The Gift: Performance Coaching for Horseback Riding

The Gift: Performance Coaching for Horseback Riding

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72 Tools and Tips to Give You the Help You Need to Gain Riding Confidence and Overcome Your Riding Fears.THE GIFT is a treasure chest of powerful mental strategies to help recreational and competitive riders accomplish their riding dreams with confidence, ease and fun.If you have ever experienced any of the following, you will find solutions within THE GIFT:Anxiety on your horseWorry about your mistakes or your horse’s errorsDifficulty staying focusedWorry about other people’s opinionsDifficulty recovering from a horse accidentFear of performing poorly under pressureTHE GIFT includes these powerful solutions:Getting in touch with yourself and your unique desires and talentsBuilding great relationships with the people and horses in your lifeLearning real life strategies to boost your overall confidenceMining the unlimited power of mental focusing techniquesTurning tough times into treasuresTraining positive emotions withinThis book is divided into nine sections. Each section contains individual messages packed with practical, powerful ideas and tips that are easy to implement into your riding. The messages are easy to read. Because each stands alone, you can read them in any order. Start at the front and read all the way through, or use the table of contents to locate the topics that address your personal needs. This book will empower your riding.

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The Gift: Performance Coaching for Horseback Riding